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Masters swimming aids are indispensable in developing your swimming, varying the workout and providing new challenges. Swimming styles are not intuitive for everyone so regular practice and training is necessary to improve the different combination of arm, head, body and leg action which will ultimately reap the benefit of improving your times.
A selection of aids for Masters Swimmers that were previously suggested on this site in the 90's is shown below. Only some of these aids have been preserved for prosperity (see side menu) since most are covered in detail elsewhere on the net.
- The Usual Stuff
- Pace Clock - time to pick up the pace
- Goggles - protect the eyes or are they for oggling?
- Kick Board - want to stretch those stiff shoulders?
- Pull Buoy - what shape would you prefer?
- Upmarket Stuff
- Swim Suit - it does make a difference what you wear
- Training Fins - these can really develop your kick
- Fist Gloves - get a real feel for the water
- Stroke Monitor - you won't lose count with this baby
- Heart Rate Monitor - train within your own limitations
- And Beyond
- The Team - have you decided on your mission statement yet?
- Coach Hug - learn how to hug your coach.
- Nutrition - you have to stoke your boilers with the right fuel
If the only tool you have is a hammer, every problem will look like a nail
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